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	<title>Full Circle Thinker &#187; diets</title>
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	<link>http://fullcirclethinker.com</link>
	<description>Full Circle Thinking Outside The Box</description>
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		<title>The 1000 Calorie Diet: Can You Survive?</title>
		<link>http://fullcirclethinker.com/health/the-1000-calorie-diet-can-you-survive/</link>
		<comments>http://fullcirclethinker.com/health/the-1000-calorie-diet-can-you-survive/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 19:06:20 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[1000 Calorie Diet]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3374</guid>
		<description><![CDATA[One of the best ways to lose weight is to count calories.  However, is this something you can continue doing safely?  Obviously, the answer depends largely on the person, their body-type and personal weight loss goal. (Read full article here)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study: Fructose Feeds Cancer Cells?</title>
		<link>http://fullcirclethinker.com/health/study-fructose-feeds-cancer-cells/</link>
		<comments>http://fullcirclethinker.com/health/study-fructose-feeds-cancer-cells/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 19:14:41 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3205</guid>
		<description><![CDATA[A current study performed by the University of California Los Angeles has discovered that the two most common forms of sugar, glucose and fructose, perform in radically different ways when introduced to pancreatic cancer cells in a laboratory setting. This most recent finding is increasingly challenging the prevailing position that sugar is sugar. (Read full [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/study-fructose-feeds-cancer-cells/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calories: More Or Less?</title>
		<link>http://fullcirclethinker.com/health/wellness/calories-more-or-less/</link>
		<comments>http://fullcirclethinker.com/health/wellness/calories-more-or-less/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 17:36:59 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[counting calories diet plan]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3185</guid>
		<description><![CDATA[One of the central focal points when embarking on any weight loss plan is calorie counting.  Along with regular exercise, the number of calories consumed will have a great impact on weight loss.  However, if the number of calories is reduced beyond a certain point, the potential of it doing more harm than good exists. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can A 1500 Calorie Diet Be The Answer?</title>
		<link>http://fullcirclethinker.com/health/wellness/can-a-1500-calorie-diet-be-the-answer/</link>
		<comments>http://fullcirclethinker.com/health/wellness/can-a-1500-calorie-diet-be-the-answer/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 20:14:22 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3172</guid>
		<description><![CDATA[The issue of weight loss is quite possibly the &#8216;third rail&#8217; that needs to be addressed but not pointed out for fear of offending someone.   Especially in our looks are everything society, sensitivity to not having that Hollywood figure factors prominently in both men and women looking for ways to drop some pounds.  One of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bad Habits Can Be Changed</title>
		<link>http://fullcirclethinker.com/health/weight-loss-health/bad-habits-can-be-changed/</link>
		<comments>http://fullcirclethinker.com/health/weight-loss-health/bad-habits-can-be-changed/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 20:50:06 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[bad habit]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3155</guid>
		<description><![CDATA[Without a doubt, everyone picks up a bad habit here and there.  As it is with most bad habits, we pick them up over a period of time.  And, because of this, we often don&#8217;t realize that it has become a bad habit until it begins to affect our life in a negative way.  Especially [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/weight-loss-health/bad-habits-can-be-changed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing Foods: Fat Burning Aids</title>
		<link>http://fullcirclethinker.com/health/exercise-health/choosing-foods-fat-burning-aids/</link>
		<comments>http://fullcirclethinker.com/health/exercise-health/choosing-foods-fat-burning-aids/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 17:53:47 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3143</guid>
		<description><![CDATA[If you keep in mind that you didn&#8217;t put on the pounds overnight, you will better understand that it won&#8217;t come off overnight either.  No one has come up with a pill or shot that can take off the weight quickly.  In fact, short of surgery, the only way to get in shape is to [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/exercise-health/choosing-foods-fat-burning-aids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight And Getting In Shape</title>
		<link>http://fullcirclethinker.com/health/losing-weight-and-getting-in-shape/</link>
		<comments>http://fullcirclethinker.com/health/losing-weight-and-getting-in-shape/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 17:50:19 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout routine]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3130</guid>
		<description><![CDATA[Do you find yourself overweight and out of shape?  Have you made up your mind to lose those extra pounds and get back into shape once and for all?  In this image conscious world, many find themselves both carrying a little extra weight and being out of shape.  However, dropping the extra pounds and the [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/losing-weight-and-getting-in-shape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Carb Diet Plans: Do They Work?</title>
		<link>http://fullcirclethinker.com/health/low-carb-diet-plans-do-they-work/</link>
		<comments>http://fullcirclethinker.com/health/low-carb-diet-plans-do-they-work/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 14:30:49 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Diet Plans]]></category>
		<category><![CDATA[low-carb]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3118</guid>
		<description><![CDATA[One of the ways in which people try to lose weight is through a low carb diet plan.  Even though many refer to this as a fad diet, it is not.  However, as it should be with any diet plan, we need to go into a low carb diet plan with our eyes wide open.  [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/low-carb-diet-plans-do-they-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Considering Nutritional Supplements</title>
		<link>http://fullcirclethinker.com/health/considering-nutritional-supplements/</link>
		<comments>http://fullcirclethinker.com/health/considering-nutritional-supplements/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 14:48:50 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3105</guid>
		<description><![CDATA[When it comes to gaining proper nutrients for our diet today, many are beginning to take a look at supplements as one way to ensure we get all the vitamins necessary to lead a healthy life.  Even though this approach has met with some resistance within the medical science community, many see the taking of [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/considering-nutritional-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Carb Diets: A Good Thing?</title>
		<link>http://fullcirclethinker.com/health/low-carb-diets-a-good-thing/</link>
		<comments>http://fullcirclethinker.com/health/low-carb-diets-a-good-thing/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 19:08:44 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Low Carb Diet Plans]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3091</guid>
		<description><![CDATA[Among all of the so-called &#8216;fad diets&#8216; out there today, the low carb diet is one of them.  Even though varying forms of low carb diet plans have been around for hundreds of years, they have only recently become popular throughout the industrialized world, including the United States of America.  In the last few years [...]]]></description>
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		<slash:comments>0</slash:comments>
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