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	<title>Full Circle Thinker &#187; food</title>
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	<link>http://fullcirclethinker.com</link>
	<description>Full Circle Thinking Outside The Box</description>
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		<title>The Essentials for Backpacking: Everything You Need to Know About Backpacking</title>
		<link>http://fullcirclethinker.com/health/fitness/the-essentials-for-backpacking-everything-you-need-to-know-about-backpacking/</link>
		<comments>http://fullcirclethinker.com/health/fitness/the-essentials-for-backpacking-everything-you-need-to-know-about-backpacking/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 18:16:10 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[America]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[back packing]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[great outdoors]]></category>
		<category><![CDATA[hiking]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3386</guid>
		<description><![CDATA[If you or someone you know is considering taking up backpacking, getting the right gear is of utmost importance.  From making a backpacking checklist to buying proper backpacking camping gear, it is vital to &#8216;know before you go&#8217; when it comes to backpacking. Because your backpacking equipment is the means by which you will be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 1000 Calorie Diet: Can You Survive?</title>
		<link>http://fullcirclethinker.com/health/the-1000-calorie-diet-can-you-survive/</link>
		<comments>http://fullcirclethinker.com/health/the-1000-calorie-diet-can-you-survive/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 19:06:20 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[1000 Calorie Diet]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3374</guid>
		<description><![CDATA[One of the best ways to lose weight is to count calories.  However, is this something you can continue doing safely?  Obviously, the answer depends largely on the person, their body-type and personal weight loss goal. (Read full article here)]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/the-1000-calorie-diet-can-you-survive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutritious Lunch Box Meals For Kids</title>
		<link>http://fullcirclethinker.com/health/nutrition-health/nutritious-lunch-box-meals-for-kids/</link>
		<comments>http://fullcirclethinker.com/health/nutrition-health/nutritious-lunch-box-meals-for-kids/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 23:55:35 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[school lunches]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3360</guid>
		<description><![CDATA[Once the campfire has gone out and the hot days of summer are behind them, school-age children begin wishing that summer could go on forever.  Unfortunately, school beckons.  This being the case, apart from the hustle and bustle of preparing for that first day back at school comes another concern: what to prepare for their [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/nutrition-health/nutritious-lunch-box-meals-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutritional Guidelines: Let’s Get Started!</title>
		<link>http://fullcirclethinker.com/health/nutrition-health/nutritional-guidelines-let%e2%80%99s-get-started/</link>
		<comments>http://fullcirclethinker.com/health/nutrition-health/nutritional-guidelines-let%e2%80%99s-get-started/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:36:10 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food Pyramid]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3337</guid>
		<description><![CDATA[Shouting to us from the TV, radio, Internet, cable, satellite, magazines and billboards, everyone claims to have the answer to our health problems.  We are virtually inundated with information on how to eat better in order to stay healthy.  One minute butter is bad and margarine is good, the next minute it’s ‘stop; reverse that!’  [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/nutrition-health/nutritional-guidelines-let%e2%80%99s-get-started/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Carb Diet Plans To Lose Weight</title>
		<link>http://fullcirclethinker.com/health/low-carb-diet-plans-to-lose-weight/</link>
		<comments>http://fullcirclethinker.com/health/low-carb-diet-plans-to-lose-weight/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 19:34:59 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Diet Plans]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3268</guid>
		<description><![CDATA[As our society continues to struggle with skyrocketing weight issues, from simply being overweight to the morbidly obese and all the health-related impact that comes with it, what can we do?  With all the diet plans available today, you would think there would be no weight problems, right?  However, as it is with anything, when [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Diet Foods: An Oxymoron?</title>
		<link>http://fullcirclethinker.com/financial/healthy-diet-foods-an-oxymoron/</link>
		<comments>http://fullcirclethinker.com/financial/healthy-diet-foods-an-oxymoron/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 17:59:26 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Financial]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[refined]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3248</guid>
		<description><![CDATA[Just when you finally decide to lose some weight and go on the proverbial &#8216;diet&#8217;, up pops the issue as to whether the diet food choices are really healthy or not!  Who would have thought that, in order to drop some pounds in order to get healthy, the diet you are about to embark on [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/financial/healthy-diet-foods-an-oxymoron/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Are What You Eat; Or Maybe Not! (Part Three)</title>
		<link>http://fullcirclethinker.com/health/you-are-what-you-eat-or-maybe-not-part-three/</link>
		<comments>http://fullcirclethinker.com/health/you-are-what-you-eat-or-maybe-not-part-three/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 14:17:28 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[corn syrup]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ethanol]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3232</guid>
		<description><![CDATA[So far, in the first two installments (here) and (here), we have discovered some misconceptions as to what the cause of obesity and other related illnesses is.  We referred to a recent study conducted that gave credence to the possibility that the wide-spread addition of high fructose corn syrup into the food chain is not [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/you-are-what-you-eat-or-maybe-not-part-three/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Are What You Eat; Or Maybe Not! (Part Two)</title>
		<link>http://fullcirclethinker.com/health/you-are-what-you-eat-or-maybe-not-part-two/</link>
		<comments>http://fullcirclethinker.com/health/you-are-what-you-eat-or-maybe-not-part-two/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 19:18:37 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[corn syrup]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3225</guid>
		<description><![CDATA[In part one, we discovered a correlation between the consumption of fructose found within many food products and weight gain.  We revealed that the two entities that influence both our being hungry and feeling full are compromised by the introduction of fructose into the digestive system.  As a result, we not only don’t feel full, [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/you-are-what-you-eat-or-maybe-not-part-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Are What You Eat; Or Maybe Not! (Part One)</title>
		<link>http://fullcirclethinker.com/health/you-are-what-you-eat-or-maybe-not-part-one/</link>
		<comments>http://fullcirclethinker.com/health/you-are-what-you-eat-or-maybe-not-part-one/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 00:35:01 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[corn syrup]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3221</guid>
		<description><![CDATA[There is a popular saying that goes something like: “You are what you eat”.  However, for the sake of this article, we are going to take a look at this from the perspective that it is more likely that you are what you do with what you eat. (Read full article here)]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/you-are-what-you-eat-or-maybe-not-part-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study: Fructose Feeds Cancer Cells?</title>
		<link>http://fullcirclethinker.com/health/study-fructose-feeds-cancer-cells/</link>
		<comments>http://fullcirclethinker.com/health/study-fructose-feeds-cancer-cells/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 19:14:41 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fullcirclethinker.com/?p=3205</guid>
		<description><![CDATA[A current study performed by the University of California Los Angeles has discovered that the two most common forms of sugar, glucose and fructose, perform in radically different ways when introduced to pancreatic cancer cells in a laboratory setting. This most recent finding is increasingly challenging the prevailing position that sugar is sugar. (Read full [...]]]></description>
		<wfw:commentRss>http://fullcirclethinker.com/health/study-fructose-feeds-cancer-cells/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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